BLACK BEAN PATTIES

 INGREDIENTS:


  • 3c. black beans, drained and rinsed
  • ⅓c. onion, tiny diced
  • 2 garlic cloves, minced
  • 2 chipotle peppers, diced
  • 2T. adobo sauce
  • 1T. tamari
  • 1T. balsamic vinegar
  • 1t. cumin
  • ½t. sea salt
  • ½t. ground pepper
  • 1 egg
  • 1c. bread crumbs
  • olive oil, for basting
  • grease grill rack very well 
  • Hamburger buns
  • Yummy toppings

DIRECITIONS:

– COMBINE & MASH together - beans, onion, garlic, chipotles, adobo sauce, tamari, balsamic, cumin, salt, and pepper. 

 – ROLL - in bread crumbs, keep a little wet, if too wet chill in fridge
   MAKE 6 Patties
 – HEAT SKILLET MED. - brush with oil and cook burgers 5 min. per side to Char. or
 –  GRILL 4 Min. each side.
 – SERVE WITH - Favorite fixing's

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